It ultimately depends on your personal beliefs, physical desires, and the nature of your relationship. Many people have happy, fulfilling, healthy romantic relationships without having sex with their partners or only having sex with their partners once in a while. For other people, sex is an important part of romantic relationships. Many people want to have a sexual connection with their romantic partner. Sexuality exists on a spectrum. Sex offers a lot of benefits outside of pleasure, and there are many reasons why having sex is good for your brain, body, and relationship. Many people have emotional motivations for having sex. There are a variety of emotional benefits of sex, including:. Sex can be good for your body and physical health, too.
So as to said, a study that appeared all the rage the Archives of Sexual Behavior bring into being that the average adult currently enjoys sex 54 times a year, which equates to about once a week. This is less sex, by a propos nine per year, compared to a similar study done in the s. Interestingly, though, another study published all the rage Social Psychological and Personality Science — which surveyed over 30, Americans above 40 years for three different projects — discovered that a once glossy magazine frequency was the Goldilocks standard designed for happiness. Sexual intimacy is vital all the rage any relationship, and not just designed for the sensual pleasure of it altogether.