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How to Get an Erection Faster and Stay Hard Longer

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According to one studyroughly 18 million men in America have at least some difficulty getting hard enough to engage in sexual activity. While men who are older or have heart disease, hypertension, or diabetes are at a greater risk of erection problems, anyone can experience them. So keep reading. What Is an Erection? An erection is when the penis becomes engorged with blood and ready for sexual activity. When a man is not sexually aroused, his penis is soft or flaccid. The muscles around the arteries in his penis are tight, limiting blood flow into the sponge-like erectile tissue called corpus cavernosa that makes up most of the organ. During the arousal process, when a man becomes sexually stimulated, his brain sends signals through his nervous system to the muscles around the arteries in his penis, telling them to relax, widen, and allow more blood to fill the corpus cavernosa. When more blood rushes in, it creates pressure in the penis, engorging and stiffening it for sexual activity.

Designed for some people, it may present at the same time as generalized anger or agitation, for others, depression or anxiety. And for a few, as recklessness. Now look at them. Have you been under a bushel of stress at work? Did a big cheese rear-end you in the Target parking lot? Chances are your negative feelings are due to situational stress before lack of sleep.

Men seem to feel no such anxiety. A lot of you guys constant seem over-chilled and staunchly committed en route for basketball shorts despite all sartorial assistance. But manchill stops with crushes after that with the movie The Dark Knight. Liking someone makes it significantly harder to calm down and avoid advent on too strong, no matter so as to on any given day, 80 percent of your texts are just the thumbs-up emoji.

As inviting you to send us your questions around sex and relationships, we've seen themes around libido, lust, accidental sex and sexual dysfunction. But after someone writes to tell us they haven't had sex since because they're trying too hard, we really hunt to help. That's why we're cheerful we can share responses from our resident sexologist Tanya Koens in this way — to help anyone who may also be struggling with a bite that's hard to talk about IRL. Answer: Thank you for writing all the rage and telling us about your circumstance. That's a long time to attempt without sex or connection when it has been something you desire. Assemble Tanya Koens Clinical and somatic sexologist and relationship counsellor Tanya Koens answers your questions on those tricky issues many of us experience in after that outside the bedroom.

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